Weigh In record (no journal entry) for 12 March 2018
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69.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 53.30g | Prot: 177.15g | Carbs: 289.51g.
Lunch: Le Veneziane Pasta di Mais senza Glutine, Petto di Pollo, Carne. Dinner: Esselunga Scamone di Bovino, Picanha, Conad Riso Basmati. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
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Gaining 3.5 kg a Week
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Michele1984@'s Weight History
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