Weigh In record (no journal entry) for 12 March 2018
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 39.91g | Prot: 46.17g | Carbs: 167.30g.
Breakfast: Naturaline Son Fin de Blé, Jus de Citron, Bio Nature Muesli aux Graines, Andros Confiture Allégée Pêches, Yaourt Nature (Lait Entier). Lunch: Tomates Rouges, Cora Beurre Moulé de Bretagne Demi-Sel, Riz Basmati (Cuit), Fleury Michon Jambon le Tranché Fin. Dinner: Carrefour Jambon Cuit -25% de Sel, Pain Blanc Grillé, d'Aucy Betteraves Rouges Assaisonnées en Dés. Snacks/Other: Amandes, Tarte aux Pommes. more...
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steady weight
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guanguine62's Weight History
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