Weigh In record (no journal entry) for 12 March 2018
|
62.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 35.15g | Prot: 82.32g | Carbs: 46.41g.
Breakfast: Наша Ряба Бедро Куриное (без Кожи, Костей), Гречка. Lunch: Сметана 15%, Смешанные Овощи (Замороженные), Индейка Филе Индейки. Dinner: Яйцо, Индейка Филе Индейки. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_chechil's Weight History
|