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（一）
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 89.03g | Prot: 57.42g | Carbs: 213.42g.
Breakfast: 雞蛋（整個）, 蔥抓餅. Lunch: 意大利沙律醬, 青花菜, 烤馬鈴薯（不吃皮）, 蘿蔔. Dinner: Costco XO醬（私膳瑤柱）, 炒雞蛋, 飯. Snacks/Other: 番石榴, 義美 巧克力蛋糕, 提拉米蘇. more...
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Losing 3.5 kg a Week
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clockting's Weight History
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