Weigh In record (no journal entry) for 12 March 2018
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61.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 28.34g | Prot: 16.73g | Carbs: 78.30g.
Breakfast: Milk. Lunch: Avocado, Vegetable Soup (Home Recipe), Orange. Snacks/Other: Apple. more...
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Gaining 0.6 kg a Week
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