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Essa semana não perdi nada de peso 😢😭
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 38.31g | Prot: 42.39g | Carbs: 219.39g.
Breakfast: Café, Pastel de Carne. Lunch: Tomates, Omelete ou Ovos Mexidos com Queijo. Dinner: Macarrão com Vegetais. Snacks/Other: Pamonha. more...
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steady weight
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