Weigh In record (no journal entry) for 11 March 2018
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66.9 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 40.55g | Prot: 53.15g | Carbs: 75.37g.
Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pizza Kid Casquinha de Pizza, Palmito, Rúcula, Alface Romana, Croutons Temperados. Dinner: Torta de Frango Low Carb, Président Queijo Mussarela, Sadia Presunto Fatiado, Carrefour Pão Caseiro. Snacks/Other: Kopenhagen Chocolate 70% Cacau Sabor Framboesa. more...
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Gaining 5.6 kg a Week
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izazuanazzi's Weight History
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