Weigh In record (no journal entry) for 11 March 2018
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 57.47g | Prot: 72.00g | Carbs: 130.46g.
Lunch: Manzana Verde, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Manzana, Tallarines al Pesto. Snacks/Other: CasanCrem CasanCrem Clásico, Mermelada, Lactal Pan Lactal Salvado. more...
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Losing 3.9 kg a Week
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Gastonpaglilla's Weight History
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