Weigh In record (no journal entry) for 11 March 2018
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121 kg
Lost so far: 3.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 24.00g | Prot: 24.20g | Carbs: 58.90g.
Breakfast: Pınar Süt , Nestle Nesfit Granola. Lunch: Migros Eski Kaşar, Eti Form Kepekli Light . more...
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Losing 3.5 kg a Week
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