Weigh In record (no journal entry) for 11 March 2018
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79.3 kg
Lost so far: 10.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 50.05g | Prot: 37.98g | Carbs: 57.04g.
Breakfast: Caffè Espresso, Dolciando & Dolciando Croissant Integrale, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Polpette di Maiale, Salsiccia di Maiale, Pasta al Forno. more...
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Losing 1.4 kg a Week
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