Weigh In record (no journal entry) for 11 March 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 50.13g | Prot: 85.89g | Carbs: 91.69g.
Breakfast: Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté. Lunch: Coraya Surimi, Danone Yaourt Nature Velouté, Lidl Pois Chiches, Fraises, Crème Chantilly. Dinner: Yoplait Panier de Yoplait, Bonduelle Petits Pois Carottes, Notre Jardin Champignons de Paris Entiers, Blanc de Poulet. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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