livgauthier's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
112.4 kg Lost so far: 8.6 kg.    Still to go: 42.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1723 kcal Fat: 67.81g | Prot: 102.65g | Carbs: 172.84g.   Breakfast: Oreo Crispy & Thin, Jean Hervé Sirop d'agave, Bonneterre Lait d'avoine Nature, Bjorg Lait de Soja Nature, California Gold Nutrition Whey Protein Isolate, Nutiva Sucre de Coco Bio Non Raffiné, Jardin Bio Beurre de Cacahuète, Jean Hervé Sirop d'agave, Haricots Rouges (en Conserve). Lunch: McDonald's McFish, McDonald's McFirst Poisson Ranch, McDonald's Lipton Ice Tea. Dinner: Puget Huile d'olive Vierge Extra Bio, Paysan Breton Beurre Moulé Demi-Sel, Oeuf, Pringles Emmental, Tipiak Chapelure Dorée, Courgette, Saumon. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


livgauthier's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.