Weigh In record (no journal entry) for 11 March 2018
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79.9 kg
Lost so far: 13.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 18.23g | Prot: 9.23g | Carbs: 71.00g.
Breakfast: Heinz Чесночный Соус, Любятово Хлопья Мультизлаковые, Хайнц Соус Терияки, Хлебцы, Юбилейное Печенье Молочное с Глазурью, Кофе. more...
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Losing 0.7 kg a Week
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Dashanavik's Weight History
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