Weigh In record (no journal entry) for 17 June 2012
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128.5 kg
Lost so far: 8.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 50.36g | Prot: 87.35g | Carbs: 171.80g.
Breakfast: Chai Latte, Kräuterquark 2,4%, Gekochtes Ei, Zucker, Harzer Käse Rewe, Schweinebraten, Hähnchenfleisch in Aspik, Halbfettmargarine, Wassermelone, Bauern Brötchen. Dinner: Eisbergsalat, Saure Sahne, Schweinesteak oder Schnitzel, Zucchini, Aubergine, Tomaten. Snacks/Other: Harzer Käse Rewe, Erdbeeren, Chipsfrisch Ungarisch, Lachgummi, Knoppers. more...
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Losing 2.0 kg a Week
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Raphaela1307's Weight History
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