Triciao123's Journal, 17 Jun 12

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Weigh In record (no journal entry) for 17 June 2012

68.8 kg Lost so far: 6.4 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:

852 kcal

Fat: 24.92g | Prot: 36.32g | Carbs: 114.05g. Breakfast: Extra Juicy Bits, Reduced Sugar & Salt Baked Beans, Bacon, Oaty Bloomer, Fresh Pork Sausage, Black Pudding. Lunch: Jam Preserves, Cheddar Cheese, Crumpets. more...

1942 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes. more...

Losing 0.7 kg a Week

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Triciao123's Journal, 17 Jun 12

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Triciao123's Weight History