emi.lai's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
61.8 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
703 kcal Fat: 26.92g | Prot: 24.31g | Carbs: 104.15g.   Breakfast: Clementines, Banana, Egg. Lunch: Roasted Almonds. more...
Losing 0.6 kg a Week

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emi.lai's Weight History


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