Weigh In record (no journal entry) for 11 March 2018
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42 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 12.96g | Prot: 62.23g | Carbs: 111.45g.
Breakfast: Fraises, Oeuf. Lunch: Turini Double Concentré de Tomates, Aubergine, Pomme de Terre. Dinner: Vichy Pastille Menthe, Fraises, Sauce de Soja, Chou-Fleur, Picard Colin d'Alaska, U Bio Yaourt Nature 0%. Snacks/Other: Bio Village Jus de Pomme . more...
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2321 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Swimming (fast) - 30 minutes, Weight Training (Bodybuilding) - 18 minutes, Exercise machine (fast) - 57 minutes, Showering - 19 minutes, Sleeping - 7 hours, Resting - 1 hour and 1 minute, Cooking - 1 hour, Sitting - 4 hours and 15 minutes, Studying - 6 hours and 40 minutes, Washing Dishes - 20 minutes. more...
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Losing 0.7 kg a Week
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JustineVM's Weight History
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