Weigh In record (no journal entry) for 11 March 2018
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 32.82g | Prot: 83.95g | Carbs: 139.92g.
Lunch: 飯, 雅芳 豬肉片. Dinner: 炒雞蛋（整個）, 吐司. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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