Weigh In record (no journal entry) for 10 March 2018
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 100.93g | Prot: 54.52g | Carbs: 89.19g.
Lunch: Barriga de Porco, Couve Manteiga Refogada, Salada Vinagrete, Abobrinha Cozida. Dinner: Pizza de Atum, Pizza de Queijo de 36 cm (Massa Fina). more...
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Losing 4.2 kg a Week
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caroline font's Weight History
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