Weigh In record (no journal entry) for 16 June 2012
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69.4 kg
Lost so far: 37.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 19.18g | Prot: 32.64g | Carbs: 135.00g.
Breakfast: Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Sesame Chicken. Dinner: Bunny Pasta with Yummy Cheese. Snacks/Other: Smart Pop Butter Popcorn. more...
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Losing 7.6 kg a Week
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Sink-or-swim's Weight History
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