Weigh In record (no journal entry) for 10 March 2018
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80.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 72.69g | Prot: 85.92g | Carbs: 163.11g.
Lunch: La Serenísima Queso Fiambrin, Pan Francés (Congelado), Bocatti Jamón Natural Cocido, SanCor Queso Danbo, Pepsi Gaseosa. Dinner: Brochette de Carne. Snacks/Other: Sprite Sprite. more...
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Losing 2.1 kg a Week
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lean1984's Weight History
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