Weigh In record (no journal entry) for 10 March 2018
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 78.81g | Prot: 111.81g | Carbs: 226.20g.
Breakfast: Granvita Avena 100% Natural e Integral, Gloria Mantequilla, Fresas, Plátano, Bové Leche Entera, Papa Cocida, Huevo. Lunch: Cebollas, Aceite de Oliva, Nescafé Clásico, Miel, Frijoles Cocidos, Tortilla de Maíz, Queso Panela, Carne Molida de Res (90% Magra / 10% de Grasa), Chile Poblano. Dinner: Gloria Mantequilla, Svetia Stevia, Mangos, Frijoles Cocidos, FUD Virginia Jamón de Pavo (20,8g), Huevo, Almendras. Snacks/Other: Pepino (Pelado), Fresas, Svetia Stevia, D'Gari Grenetina, Queso Cottage, Melón. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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