Number34Miata's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

74.2 kg Lost so far: 5.8 kg. Still to go: 5.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 March 2018:

1388 kcal

Fat: 55.35g | Prot: 49.84g | Carbs: 158.39g. Breakfast: Arance. Lunch: Provolone, Pangrattato, Finocchio, Sugo di Pomodoro, Beretta Guanciale a Cubetti, Penne. Dinner: Carne Macinata di Manzo (80% Magra / 20% di Grasso), Zucchine Cotte. Snacks/Other: San Carlo 1936 Antica Ricetta, Birra Leggera. more...

1846 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes. more...

Losing 0.1 kg a Week

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Number34Miata's Weight History

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Number34Miata's Journal, 10 Mar 18

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Number34Miata's Weight History