amandine.montavon's Journal, 10 Mar 18

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66 kg Lost so far: 4.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
805 kcal Fat: 26.35g | Prot: 32.51g | Carbs: 70.06g.   Breakfast: Twinings Thé Vert Menthe. Lunch: Bonduelle Macédoine de Légumes, d'Aucy Maïs, Auchan Germes de Soja, Bénédicta Mayonnaise Citron. Dinner: Vinaigrette, Petit Navire Thon au Naturel, Tomates Cerises, Maïs, Endive, Leffe Ruby. Snacks/Other: Carrefour Bio Biscuits Petit Déjeuner. more...
1803 kcal Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
Losing 1.1 kg a Week

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amandine.montavon's Weight History


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