Weigh In record (no journal entry) for 10 March 2018
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50.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 39.70g | Prot: 136.99g | Carbs: 110.24g.
Breakfast: Tiramisù, Kiwi, Fage Yogurt Greco Total 0%. Lunch: Aceto Balsamico, Olio Extra Vergine di Oliva, Conad Cuore di Iceberg, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Finocchio Crudo, Verdura Cotta, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Tè (Infuso), Mele Rosse Delicious. more...
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Losing 1.0 kg a Week
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diglio81's Weight History
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