benden20's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
106.6 kg Lost so far: 3.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
1301 kcal Fat: 43.26g | Prot: 64.34g | Carbs: 142.20g.   Breakfast: Tee mit Zucker vorgesüßt, Van Danken Vla Vanille. Lunch: Beck's Bier (330ml), Speiseeis, Pommes Frites, REWE Beste Wahl Schweine Schnitzel. Dinner: Kaufland Harzer Roller, Möhren. Snacks/Other: Tee mit Zucker vorgesüßt. more...
steady weight



     
 

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benden20's Weight History


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