mikkojh's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
82.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
2780 kcal Fat: 90.46g | Prot: 135.78g | Carbs: 345.52g.   Breakfast: Kahvi, Banaanit, Skyr Kuningatar. Lunch: Kokkikartano Täyslihahampurilainen. Dinner: Rainbow Tex Mex Tortilla Chips, Santa Maria Taco Sauce. Snacks/Other: Puhdistamo Raakakaakaojauhe, Fast Sports Nutrition Kreatiini, Great Lakes Gelatin Collagen Hydrolysate, Myprotein Impact Whey Protein, Jämtgott AB Dragster 3000 Super Salta, Organic Kombucha, Jämtgott AB Dragster 3000 Super Salta, Kahvi, Omenat (Golden Delicious), Taateli. more...
Gaining 1.4 kg a Week

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mikkojh's Weight History


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