Weigh In record (no journal entry) for 10 March 2018
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67.7 kg
Lost so far: 3.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 32.32g | Prot: 91.86g | Carbs: 105.45g.
Breakfast: Pilos Mleko 0,5%, Omlet lub Jajecznica. Lunch: Апельсин Апельсин, Prażone Niesolone Orzechy Nerkowca. Dinner: Filet z Kurczaka, Biały Ryż (Długoziarnisty). Snacks/Other: Pilos Mleko 0,5%, Olimp Izolat Białek , Апельсин Апельсин, Delikate Twaróg Chyby, Chleb Graham. more...
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Gaining 0.2 kg a Week
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Маріанаа's Weight History
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