ready4camping's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

82.8 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: 100%.

View Diet Calendar, 09 March 2018:

736 kcal

Fat: 38.86g | Prot: 60.08g | Carbs: 22.88g. Breakfast: Land O'Lakes Sliced White American Cheese, Deli Sliced Ham. Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast, Land O'Lakes Sliced White American Cheese, Deli Sliced Ham. Dinner: Jell-O Sugar Free Strawberry Gelatin, Brussels Sprouts, Meat Loaf. Snacks/Other: peanut butter granola bar. more...

2098 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ready4camping's Journal, 09 Mar 18

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ready4camping's Weight History