Weigh In record (no journal entry) for 10 March 2018
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 20.99g | Prot: 23.03g | Carbs: 92.10g.
Breakfast: Udang Kukus atau Rebus, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bawang Merah, Bawang Putih, Pare. Lunch: Buah Naga, Kerupuk Makanan Ringan. Dinner: Bakpia. Snacks/Other: Kerupuk / Biskuit, Bakpia. more...
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Losing 0.7 kg a Week
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novrianrosy's Weight History
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