Weigh In record (no journal entry) for 09 March 2018
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124.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 93.39g | Prot: 57.61g | Carbs: 33.64g.
Breakfast: Subway Tomate, Omelete. Lunch: Asa de Frango, Asa de Frango, Asa de Frango, Ovo de Codorna, Ovo de Codorna, Ovo de Codorna, Tomates, La Pastina Tomates em Cubos, Ovo de Codorna, Pepino (com Casca). Snacks/Other: Brownie Low Carb, Brownie Low Carb, Brownie Low Carb, Brownie Low Carb, Brownie Low Carb. more...
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Losing 2.1 kg a Week
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