Weigh In record (no journal entry) for 09 March 2018
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61.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.57g | Prot: 82.78g | Carbs: 94.59g.
Breakfast: Frullato Proteico. Lunch: Tangerino, Barbabietole (Sgocciolate, in Scatola), Insalata Mista, Conad Tonno al Naturale. Dinner: Conad Cioccolato Fondente Extra 72%, Noci, Gorgonzola, Risotto al Formaggio, Orogel Melanzane Grigliate, Cuore di Bovino. Snacks/Other: Chupa Chups Chupa Chups. more...
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Losing 0.4 kg a Week
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