ilaune's Journal, 09 Mar 18

Enfim consegui voltar a perder peso.
69.1 kg Lost so far: 3.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
918 kcal Fat: 50.83g | Prot: 52.22g | Carbs: 69.82g.   Breakfast: Chá Verde. Lunch: Sadia Mussarela, Tomates, Cebolas, Alhos-Poró, Quaker Farelo de Aveia, Ovo. Dinner: Lowçucar Creme de Avelã, Quaker Farelo de Aveia, Da Colônia Farinha de Amendoim, Ovo, Banana Prata. more...
Losing 0.8 kg a Week

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ilaune's Weight History


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