Enfim consegui voltar a perder peso.
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 50.83g | Prot: 52.22g | Carbs: 69.82g.
Breakfast: Chá Verde. Lunch: Sadia Mussarela, Tomates, Cebolas, Alhos-Poró, Quaker Farelo de Aveia, Ovo. Dinner: Lowçucar Creme de Avelã, Quaker Farelo de Aveia, Da Colônia Farinha de Amendoim, Ovo, Banana Prata. more...
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Losing 0.8 kg a Week
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