Weigh In record (no journal entry) for 09 March 2018
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 65.92g | Prot: 65.54g | Carbs: 42.90g.
Breakfast: Crioulo Queijo Mussarela, Aurora Presunto, Café. Lunch: Alface, Crioulo Queijo Mussarela, Panini Low Carb. Dinner: Cebolas, Tomates, Ovo Mexido, Alface. Snacks/Other: Canela, Bananas. more...
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Losing 0.8 kg a Week
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gedamasio's Weight History
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