pablopr7's Journal, 09 Mar 18

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Finalmente na casa dos 80 !

89.6 kg Lost so far: 36.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

288 kcal

Fat: 8.22g | Prot: 28.64g | Carbs: 25.72g. Dinner: Natural Life Farelo de Trigo, Laranja Pêra, Coxa de Frango (Pele Não Consumida), Cenouras, Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido. more...

Losing 1.6 kg a Week

18 Supporters Support

Comments

Parabéns pelo progresso!

09 Mar 18 by member: Van Moreira

to sonhando com.esse dia...

09 Mar 18 by member: almeidadanieli

Muito obrigado ,agora é lutar pela casa dos 70.

09 Mar 18 by member: pablopr7

Parabéns 👏👏👏👏👏

09 Mar 18 by member: Luciana Dant4s


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pablopr7's Journal, 09 Mar 18

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