Weigh In record (no journal entry) for 09 March 2018
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66.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 62.88g | Prot: 66.73g | Carbs: 74.22g.
Breakfast: Brasil Frutt Amêndoa Torrada e Salgada, Broa de Fubá. Lunch: Bauducco Torrada Integral (1), Caponata, Aurora Linguiça de Frango, Estrogonofe de Frango. Dinner: Vinho Cabernet Sauvignon, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Guacamole. more...
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Gaining 3.5 kg a Week
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izazuanazzi's Weight History
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