Weigh In record (no journal entry) for 09 March 2018
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 58.98g | Prot: 63.34g | Carbs: 38.94g.
Breakfast: Cafezinho, Ovo Frito, Ovo Frito, Suco de Limão. Lunch: Heidi Chocolate 75% Cacau, Heidi Chocolate 75% Cacau, Heidi Chocolate 75% Cacau, Pepino Japonês, Vinho Cabernet Sauvignon, Contra-filé, Contra-filé. more...
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1655 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ribeiro641's Weight History
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