Weigh In record (no journal entry) for 09 March 2018
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57.3 kg
Lost so far: 2.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 109.77g | Prot: 88.19g | Carbs: 324.02g.
Breakfast: Eroski Basic Chorizo Pamplona, Hacendado Queso Rallado Fundir y Gratinar, Entrepinares Queso Tierno de Vaca, Arepa Asada, Mantequilla, Café, Jugo de Ciruela, Semillas de Linaza, Semillas Secas de Chía. Lunch: Hacendado Bizcocho con Yogur, Manzana, Lentejas, Arroz Blanco, Mercadona Hamburguesa Vacuno, Plátano Frito. Dinner: Casabe, Hacendado Pan Tostado Integral (4), Hacendado Queso Maasdam, Hacendado Barquillos Rellenos de Chocolate, Hacendado Yogur Natural Edulcorado 0%, Cambur. Snacks/Other: Snickers Snickers Almond, Snickers Snickers Almond. more...
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1511 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Eliángela's Weight History
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