cthulhu.hpl's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
105 kg Lost so far: 6 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
877 kcal Fat: 8.10g | Prot: 19.16g | Carbs: 33.28g.   Breakfast: Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light. Lunch: de la Olla Polpette Di Maiale. Dinner: Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light, de la Olla Polpette Di Maiale, Cerveza. more...
2833 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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cthulhu.hpl's Weight History


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