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Damlaya damlaya göl olucak ins. 😂
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64.4 kg
Lost so far: 0.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 60.22g | Prot: 33.67g | Carbs: 126.32g.
Breakfast: Tuzlu Tart, Haşlanmış Yumurta, Şekerpare, Makarna veya Makarna Salatası. Lunch: Ispanak Yemeği. Dinner: Süt, Çikolatalı Kurabiye (Yumuşak Olanlardan). Snacks/Other: Kuru Kayısı, Şekersiz Türk Kahvesi, Çikolatalı Kurabiye (Yumuşak Olanlardan), Nestle Nesfit Çikolatalı, Süt. more...
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1740 kcal
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Exercise:
Normal yuruyus - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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BuseFitYasam's Weight History
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