Weigh In record (no journal entry) for 09 March 2018
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74.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 76.77g | Prot: 60.06g | Carbs: 141.13g.
Breakfast: Danone Yaourt Nature Sucré, Flocons d'Avoine, Canderel Sucrette, Café au Lait, Café au Lait, Canderel Sucrette. Lunch: Baltic Filets de Harengs à la Crème, Pain Blanc, Beurre (Salé). Dinner: Côtelette de Porc, Lidl Choux Rouge au Pommes, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Pommes Gala. more...
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2762 kcal
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Exercise:
Watching TV/Computer - 7 hours, Standing - 45 minutes, Sitting - 1 hour, Shopping - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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Losing 1.2 kg a Week
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CourageAri's Weight History
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