tant17's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

91 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

1200 kcal

Fat: 87.50g | Prot: 52.79g | Carbs: 49.28g. Breakfast: Обычные Блины. Lunch: Верес Икра Баклажанная, Хек Жареный. Dinner: Селедка, Картофель Отварной. Snacks/Other: Фундук Фундук. more...

2599 kcal

Exercise: Skating - 16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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tant17's Journal, 09 Mar 18

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tant17's Weight History