Weigh In record (no journal entry) for 09 March 2018
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58.9 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 21.80g | Prot: 46.99g | Carbs: 106.18g.
Breakfast: Апельсин, Чай с Молоком, Быстров Овсяная Каша Клубника с Молоком. Lunch: Яйцо (Целое), Гречка Отварная. Dinner: Lipton Ice Tea Персик, Куриное Филе, Гречка Отварная. more...
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Losing 2.8 kg a Week
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molokova_13's Weight History
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