Weigh In record (no journal entry) for 08 March 2018
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99.6 kg
Lost so far: 10.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 111.56g | Prot: 131.45g | Carbs: 38.85g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura, Sadia Mussarela. Lunch: Fricasa Bacon Fatiado, Bife de Carne de Vaca, Brócolis, Tomates, Alface, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Brócolis, Pimentão Verde, Queijo Mozzarella, Ovo Frito sem Gordura, Bacon. Snacks/Other: Sabor da Terra Semente de Chia, Mãe Terra Farinha de Linhaça Dourada, Acerola. more...
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Losing 0.2 kg a Week
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Flavia R123's Weight History
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