Weigh In record (no journal entry) for 09 March 2018
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112.9 kg
Lost so far: 17.6 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 20.98g | Prot: 120.21g | Carbs: 50.83g.
Breakfast: Atech Nutrition Protein 5-Complete, Herbalife Протеиновый Коктейль Формула 1. Lunch: Огурец (с Кожурой), Кета. Dinner: Atech Nutrition Казеин, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Unagrande Сыр Мягкий Рикотта, Красное Яблоко. more...
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Losing 0.9 kg a Week
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sendy-love's Weight History
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