ezequiel reisvig's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

66.7 kg Lost so far: 13.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

934 kcal

Fat: 11.17g | Prot: 64.43g | Carbs: 142.36g. Breakfast: Pawers, La Virginia Té, Peras. Lunch: Brócoli, Pechuga. Dinner: Barra Bimbo, Jugo Clight, Mermelada Cormillot Lait sin Azúcar. Snacks/Other: Peras, Café. more...

1882 kcal

Exercise: Gym - 44 minutes, Sleeping - 8 hours, Resting - 15 hours and 16 minutes. more...

Losing 1.4 kg a Week

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