Olivierplus's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1640 kcal

Fat: 52.76g | Prot: 65.26g | Carbs: 220.61g. Breakfast: Paul Pain Au Chocolat. Lunch: Banane, Danone Yaourt Nature Velouté. Dinner: Yoplait Panier de Yoplait, Sodeb'O Dolce Pizza Regina, Leader Price Pizza Jambon Fromage. Snacks/Other: Marque Repère Brioche Tranchée, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Mar 18

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Olivierplus's Weight History