Weigh In record (no journal entry) for 08 March 2018
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122.6 kg
Lost so far: 9.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 21.53g | Prot: 24.23g | Carbs: 12.45g.
Lunch: Sakura Shoyu Light, Pimentão Verde, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Sadia Filé Mignon Suíno, Alho, Cebolas, Cenouras, Repolho. more...
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Losing 1.8 kg a Week
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adriancipri's Weight History
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