Weigh In record (no journal entry) for 08 March 2018
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 92.64g | Prot: 93.90g | Carbs: 244.05g.
Breakfast: Cafezinho, Ovo Frito, Ovo Frito, Suco de Limão. Lunch: Batavo Manteiga Extra sem Sal, Cacau em Pó (Não Adocicado), Cacau em Pó (Não Adocicado), Cacau em Pó (Não Adocicado), Nestlé Leite Condensado , Vinho Cabernet Sauvignon, Contra-filé. more...
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1662 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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ribeiro641's Weight History
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