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natula82
Journal
08 Mar 18
natula82's Journal, 08 Mar 18
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Weigh In record (no journal entry) for 08 March 2018
60.8 kg
Lost so far:
6.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2018:
1517 kcal
Fat: 85.53g | Prot: 84.23g | Carbs: 100.24g.
Breakfast:
Свитлогорье Творожные Палочки в Карамельной Глазури, Леовит Каша Овсяная Клубника.
Lunch:
Уха из Семги, Карп Жареный, Куриное Филе.
Dinner:
Селедка под Шубой.
Snacks/Other:
От Палыча Чизкейк Классический, Ferrero Ferrero Rocher, Doppel Herz Омега-3.
more...
1928 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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natula82's Weight History
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